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	<title>Mind Over Menopause &#187; libido</title>
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		<title>Changes of Desire</title>
		<link>http://www.mindovermenopause.com/2008/04/19/changes-of-desire/</link>
		<comments>http://www.mindovermenopause.com/2008/04/19/changes-of-desire/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 12:55:08 +0000</pubDate>
		<dc:creator>Susanna</dc:creator>
				<category><![CDATA[Common Problems]]></category>
		<category><![CDATA[dhea]]></category>
		<category><![CDATA[libido]]></category>
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		<guid isPermaLink="false">http://www.mindovermenopause.com/2008/04/19/changes-of-desire/</guid>
		<description><![CDATA[There’s been a lot of talk lately about womens’ ’sexual problems’. And most of it from the pharmaceutical industry. It seems that our changeable sexual desire is a medical disorder and medical treatment. Good heavens, we must need some drugs! After all, look at the extremely popular (and profitable) Viagra, the drug for mens’ erectile ...</p> <p class="read-more"><a href="http://www.mindovermenopause.com/2008/04/19/changes-of-desire/">Read the Rest &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>There’s been a lot of talk lately about womens’ ’<em>sexual problems</em>’. And most of it  from the pharmaceutical industry. It seems that our changeable sexual desire is a medical disorder and medical treatment. Good heavens, we must need some drugs!</p>
<p><span id="more-123"></span>After all, look at the extremely popular (and profitable) Viagra, the drug for mens’ erectile problems. Although we are not men (this is not often obvious to researchers) and we experience sexuality quite differently to men, the competitive commercial race has started for “the female Viagra”.</p>
<p>One early contender in the race is the over-the-counter hormone supplement dehydroepiandrosterone (DHEA). The reasoning behind DHEA is based on dividing sexual function into two components &#8211; desire and orgasmic response. Both of these functions are affected by decreases of estrogen and androgens during and after menopause. So do we replace the hormones and increase desire? Perhaps.</p>
<p>But many of us have strong ideas about how much desire we think we should have.</p>
<p>Your body knows what it’s doing. If you have no desire, then you have no desire. Your body has no plans, either now or in the long-term, for pregnancy, and feels little need for the business of penetrative sex.</p>
<p>(If you feel you want to regain your earlier levels of sexual desire see the resources at <a href="http://www.herlibido.com/clicks/clickthrough.html?a=susannad" target="_blank">Ageing and Sex</a>)</p>
<p>In <a href="http://www.mindovermenopause.com/2008/03/30/our-bodies-ourselves/">Our  Bodies, Ourselves</a> Dr Susan Levenstein writes that our sexuality can be affected by the mood swings of early menopause, the symptoms of the menopausal transition, the physical effects of hormone lack and the way we and others see menopause.</p>
<p>Women wracked with anxiety from hormone swings, soaked with sweat from hot flashes, or in what feels like a constant state of premenstrual tension are unlikely to be feeling very sexy. Once the ovaries have stopped putting out hormones, vaginal dryness can make penetration painful. And the symbolic value of menopause can itself make us feel old, unattractive, and sexless. And what’s the point of it?</p>
<p>Or you can find a decreased interest in the sexual side of life is unimportant to you or even welcome. After decades of being driven by our sexuality, many of us find the calming of the senses that can accompany menopause to open us up to a new independence, and to enthusiasm for exploring new interests.</p>
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		<title>Intimacy</title>
		<link>http://www.mindovermenopause.com/2008/02/02/intimacy/</link>
		<comments>http://www.mindovermenopause.com/2008/02/02/intimacy/#comments</comments>
		<pubDate>Fri, 01 Feb 2008 13:40:41 +0000</pubDate>
		<dc:creator>Susanna</dc:creator>
				<category><![CDATA[F.A.Q]]></category>
		<category><![CDATA[libido]]></category>

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		<description><![CDATA[As we age, our sexual desires change and our interest in being sexually active may decrease or increase. Although many women have a reduced interest in sex, others have an increase, but any suggestion that we lose all sexual desire at the menopause is just silly. There’s no reason why we can’t continue to enjoy ...</p> <p class="read-more"><a href="http://www.mindovermenopause.com/2008/02/02/intimacy/">Read the Rest &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p><font color="#000000">As we age, our sexual desires change and our interest in being sexually active may decrease or increase. </font></p>
<p><font color="#000000">Although many women have a reduced interest in sex, others have an increase, but any suggestion that we lose all sexual desire at the menopause is just silly. There’s no reason why we can’t continue to enjoy a happy and satisfying sex life during and after the menopause &#8212; if we want to.</font></p>
<p><font color="#000000">The reality is that the need for and capacity to have satisfying sexual relationships does not disappear as a natural or irreversible part of aging in women (or men).</font></p>
<p><font color="#000000">There are many changes to our bodies and what we do about these changes depends on how we incorporate them into our current sexual life. Women who find that their sexual interest is greatly reduced may accept these changes, particularly if they have lost their sexual partner to illness or death. (If this sounds like you, see the post : <a href="http://www.mindovermenopause.com/2008/04/19/changes-of-desire/">Changes of Desire </a>)</font></p>
<p><font color="#000000">Other women complain of the reduction in desire for sex, and that their husbands feel rejected because of this, and so relationship difficulties can arise. For these women and their partners, the changes are a problem.</font></p>
<p><font color="#000000">We can lose interest in sex because</font></p>
<ul dir="ltr" style="margin-right: 0px">      <font color="#000000"></p>
<li>
<ul>
<li>Relative oestrogen deficiency causes thinning of the vaginal lining. The vaginal wall gets thinner, and the lack of lubrication and support for the vaginal walls can reduce arousal during sex and increase friction, which in turn produces soreness, burning or irritation. It hurts!</li>
<li>Night sweats and hot flushes. These are obviously counterproductive to relaxation and romance. At night, you can suddenly have an intolerable feeling of heat, profuse sweating, and sometimes (most alarmingly) a feeling of acute claustrophobia. If you have to throw off the bed sheets and open the windows when night sweats are at their worst, you certainly don’t feel like absorbing even more body heat from sex.</li>
<li>Irregular periods can make the timing of spontaneous love-making difficult. (If your periods are very irregular and causing you extra pain, please consult your health care provider)</li>
</ul>
</li>
<p></font></ul>
<p><font color="#000000">There are many women who discover they have an increased desire &#8211; it’s perfectly understandable. We are more likely to be orgasmic after the ‘change’ when we stop worrying about contraception. By the time we reach 50 or so, we’ve gained a lot of love-making experiences, and by now we should have partners who actually know what they’re doing in bed!</font></p>
<p><font color="#000000">You may be frustrated that orgasms don’t ‘feel right’. Partners may conclude that you’re less interested, because you lubricate less. Men can easily feel rejected, and it’s harder for them to express their feelings especially when they’re speaking through a cloud of resentment. It’s incredibly important to talk about it. Talk to your partner about the changes that are happening to your body and what both of you are feeling about these changes.</font></p>
<p><font color="#000000">For more information, and for help in sexual matters, see the resources available at <a href="http://www.herlibido.com/clicks/clickthrough.html?a=susannad" target="_blank"><strong>Ageing and Sex</strong></a>. There are herbal supplements and gels available which can be of help in stimulating more desire, and more responses to desire.</font></p>
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