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Herbs for Health
As a young woman I consumed vast amounts of Evening Primrose Oil, maybe you did too. Perhaps you also put a slice of ginger in hot water for pain relief, added more garlic to combat colds or relaxed with a cup of camomile tea. But what next? Are there natural herbs which will help our …
Hot Flash Flush
Image via Wikipedia Suddenly you have an intense, hot feeling on your face and upper body, often accompanied by a rapid heartbeat and sweating, giddiness, nausea, anxiety, headache, weakness, and, most awfully, a feeling of suffocation. Some women experience an “aura,” an uneasy feeling just before the hot flash. My mother used to “smell heat”. …
