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Munch on Mustard Greens

June 29, 2008 Susanna 2 Comments

Spicy, crunchy Mustard Greens (Brassica juncea) are beneficial in improving and protecting memory and concentration. They’re packed with the amino acid tyrosine, and are an excellent source of pro-vitamin A. For Smokers If you or someone you love is a smoker, or if you are frequently exposed to secondhand smoke, then making vitamin A-rich foods, …

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