http://www.mindovermenopause.com Sat, 03 Sep 2011 07:22:12 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.mindovermenopause.com/2010/06/26/menopause-and-acupuncture/comment-page-1/#comment-676 Paula Anderson Sat, 03 Sep 2011 07:22:12 +0000 http://www.mindovermenopause.com/?p=703#comment-676 we’re scared about finding out or we just feel silly asking about it. Let’s face it, the only time we go to the doctor for ourselves (as opposed to our kids) is to have a pap smear and we’re so happy for that to be over, we forget to ask our doctor about anything else relating to our own health or emotional state for that matter! therfore I purchased a home test and luckily i got the result to consult with doctor we’re scared about finding out or we just feel silly asking about it. Let’s face it, the only time we go to the doctor for ourselves (as opposed to our kids) is to have a pap smear and we’re so happy for that to be over, we forget to ask our doctor about anything else relating to our own health or emotional state for that matter! therfore I purchased a home test and luckily i got the result to consult with doctor

]]> http://www.mindovermenopause.com/2009/01/18/post-menopause-exercise-is-vital/comment-page-1/#comment-668 Carole Heath Sat, 26 Mar 2011 21:31:37 +0000 http://www.mindovermenopause.com/?p=169#comment-668 This is a very interesting article on the menopause and keeping active, i normally walk each day with my dog Jasper for at least an hour, i also swim twice a week and do aqua aerobics at my local sports centre. I have now taken up Yoga once a week which is good for keeping fit and relaxing and keeping anxiety down as that is something many menopausal women seem to complain of. I try to keep my mind active by doing hobbies and interests. I don't take HRT as i was advised not too due to a non-cancerous lump some years ago but i try to eat healthy and i take a herbal remedy for any menopausal symptoms which have become less bothersome nowadays glad to say. This is a very interesting article on the menopause and keeping active, i normally walk each day with my dog Jasper for at least an hour, i also swim twice a week and do aqua aerobics at my local sports centre. I have now taken up Yoga once a week which is good for keeping fit and relaxing and keeping anxiety down as that is something many menopausal women seem to complain of. I try to keep my mind active by doing hobbies and interests. I don’t take HRT as i was advised not too due to a non-cancerous lump some years ago but i try to eat healthy and i take a herbal remedy for any menopausal symptoms which have become less bothersome nowadays glad to say.

]]> http://www.mindovermenopause.com/2008/03/23/wrinkles-and-dmae/comment-page-1/#comment-662 Pedestal Table · Tue, 09 Nov 2010 19:57:50 +0000 http://www.mindovermenopause.com/?p=113#comment-662 sooner or later skin wrinkles would appear on your face that is why retinoids can become very useful : sooner or later skin wrinkles would appear on your face that is why retinoids can become very useful :

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