Don’t ignore Snoring
Why do men deny that they snore? Or if they admit that may snore ‘a little‘, why don’t they take it seriously? In my experience men are the first to run to a doctor if their back is sore, if they get a strong headache or whenever they pick up a cold. I’m not suggesting [...]
Risks from HRT are too high
I have a friend who swears by HRT. She says it makes her life easier, makes her feel more in control and effectively stops her hot flushes. All I can say is that I would rather have the heatwave any day. Why take HRT to treat hot flushes – hot flashes? We can expect to [...]
Care for Bones, naturally
Osteoporosis is normal loss of bone in our menopausal years, it happens to everyone and produces no symptoms or warning signs until a fracture occurs. Most typical are fractures of the wrist, hip, and “crush” fractures of the spine, which produce deformity, loss of height, and severe curvature of the spine. Osteoporosis means “thinning bones” [...]
